When we take care of our health,  we leave a lasting legacy where we are able to care for and be with the ones that matter the most. It's 2023, let us help you with your health! Here is a list of free programs and services we provide to our community. 

Living Well with Diabetes 

A free six-week self-management program for Native Hawaiian and Pacific Islanders who have pre-diabetes, type 2 diabetes, or is a caregiver to a Native Hawaiian or Pacific Islander living with type 2 diabetes. Our trained facilitators will help you manage your condition so you can enjoy life!

Program Information

This program is provided free of charge for Native Hawaiian and Pacific Islanders residing in Utah and who are ages 18 and older. 

Workshops are held Monday evenings with Dinner and Child Care provided. 

What You'll Learn 

• Techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration

• Appropriate exercise for maintaining and improving strength and endurance

• Healthy eating 

• Working more effectively with health care providers

• Managing medications

• Make health menus and how to read nutrition labels. 

• Provide free diabetes resources and other health resources. 

Current Offerings

Riverside Stake (Gym Location), Tongan Language

947 W 200 N Salt Lake City, UT 84116

Facilitators: Lisia Satini (Lisia@upihc.org) & Sosefo Ulamoleka

Please note, this cohort is taught in the Tongan Language. 

Tuesdays 5/16, 5/23, 5/30, 6/6, 6/13, 6/20

6pm-8:30pm

Community Health Worker Team

Call or text 385-274-7121 or email us at admin@upihc.org

Our team of dedicated community health workers can help community members with the following health services: 

• Rent/Mortgage Relief

• Food and Clothing Needs

• Newborn Care Kits

• Mental Health Resources

• Parental Support

Covid-19 Support: 

• Free at-home vaccination service provided by our mobile clinic-- we come to you! 

• Hygiene Items

• Masks and free covid-19 antigen self test kits

• Community Classes on Covid-19 Resources 

• Help connect you and/or your family members to Covid-19 Vaccine Clinics

Community Connect Workshops

We offer workshops in the following four areas. We will help plan and provide experts in these areas to hold the workshops, included are free resources, swag items, & health screenings based on your group needs.

• Mental health

• Women's Health

• Civic Engagement

• Resources (Covid-19, fitness, and more) 

If there is an area not listed on here, but is needed-- please reach out to us with your workshop needs. 

Contact Sia Satini to schedule a workshop Lisia@upihc.org or Call or Text 385-274-7121

Mental Health Network

Our mental health is just as important as our physical health. Which is why we know that finding the right mental health provider and service to meet our unique needs is important. Please contact our coordinator Soa Mulitalo at soa@upihc.org if you or a loved one is need of help finding a provider or service. 

Free and Low Cost Dental Services

You can locate a community dentist provider that give free and/or low cost services online here: https://health.utah.gov/oralhealth/dentist.php or click on the link above for a pdf version of providers by county.